Today, I finally ran again!
If you have known me for five minutes, you would know that I am incredibly hyper-active. I am a non-stop machine from dawn till dusk everyday, and sometimes, from dusk till dawn too.
So I try to spend a fair amount of time burning off all this pent up energy by running, well at least I used too. I used to run for four or five hours a week. And then (dun dun dunnn) one day I just stopped.
Today I ran for the first time in a month and a half.
It was a much needed endorphin rush!
It felt so good to just move again!
I'm thankful for running, and energy, and just plain movement.
Definitely getting back into my running pattern.
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SEEYA KIDDOS!
J
