As I'm sitting here, on the floor of the living room, I'm thinking about how much physical activity I got today. I got a lot. An hour of gym, hour of yoga, a 5k run, and an hour of walking my dog- oh, and the 30 minutes where I snuck out of English class to play ultimate frisbee, yeah, you could say I was fairly active today! So!
I'm thankful for those moments of high energy euphoria, from the endorphin rush, to the feeling of ecstasy you get when you destroy in ultimate frisbee!
I love the feeling when your mind is yelling "STOP!" but your body is like "no!!" and you just feel indestructible.
It's a good feeling!
Guess I'll sleep well tonight!
J
